Tuesday, May 5, 2015

Overview of my goals so far

My goals so far are going pretty well right now. I have been exercising a lot more and I focus on areas that I need to work on like core strength. At home I do 3 core workouts crumches, v-sits, and leg raises. I do around 20 reps for each exercise, but I need to start doing planks to bring up my core strength to another level. All my other goals are on track I have improved a lot since the beginning of the semester and I have not gained any mass but i lost some fat which is just as good but I'm hoping that i gain 5 pounds by the end of the year.