Friday, June 5, 2015

Mid semester fitness testing

Beeptest 9.2
T-test 14 seconds
Balance board 6 touches
Vertical 40
Pushup 15
Plank 35 seconds

During the day of the fitness testing I was sick and it had a big impact on how I could have done. On the beeptest I got 9.2 but, I think I could've got a 10 but I got very tired and lethargic. After I finished the beeptest and did the T-test I was still feeling lethargic and was kind of slow. My balance was pretty decent and I managed to only get 6 touches. Then I did vertical and I did well ,but I could've done better.
When I was doing pushup the first 5 were fine and then all of a sudden I was aching so much and I stopped at 15. Then I did the plank and I did very well and beat my old score in a lethargic state I was in. Overall I think I did well and I'm hoping to improve after some hard work.

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